Bridging Clinical Neuro-Physiotherapy with Simple Daily Mobility
"Most chronic back and neck pain sufferers are trapped in an exhausting loop: painkillers that numb warning signs, expensive imaging scans with alarming terms, and temporary clinic massage that wears off within 48 hours."
As a specialized Neuro-Physiotherapist with advanced postgraduate training in Neurology (MPT Neuro), Dr. Sonal Gambhir approaches spinal pain through neuromuscular re-education and neurodynamic nerve decompression. By addressing the root biomechanical compression rather than just treating symptoms, her patients experience lasting pain relief and regain full mobility.
Academic Credentials & Expertise
Rigorous university education combined with hands-on hospital neurological and musculoskeletal rehabilitation.
MPT in Neurology
Advanced clinical mastery of central and peripheral nervous system rehabilitation, neural mobilization, motor control plasticity, and cervical radiculopathy.
BPT Honors
Foundational degree in biomechanics, musculoskeletal anatomy, orthopaedic assessment, kinesiology, and joint mobilization techniques.
Ergonomics Specialist
Certified protocols for reversing tech neck, thoracic kyphosis, and lumbar disc herniation among software engineers and desk-bound executives.
Neurodynamic Practitioner
Specialized practitioner in nerve flossing, piriformis release, and spinal facet decompression designed to relieve trapped nerve pathways safely.
The 4 Clinical Pillars of Care
How Dr. Sonal transforms chronic disc and nerve compression into painless lifelong mobility.
Root-Cause Biomechanical Mapping
We never just look at where it hurts. Pain in the lower back frequently stems from hip immobility or inactive glutes. We pinpoint the exact driver.
Safe Neurodynamic Flossing
Unlike aggressive stretching which can inflame an already irritated nerve, gentle neurological sliders restore glide through spinal roots and tight fascial tunnels.
Spinal Stability & Glute Activation
Building active muscular braces around your lumbar and cervical spine so everyday sitting, lifting, and driving no longer trigger disc flare-ups.
10-Minute Daily Independence
Our ultimate objective is patient independence. With Dr. Sonal's licensed Mobility Routine Guide, you possess tools to keep yourself pain-free for life.
Follow Dr. Sonal's Daily Clinical Demonstrations
Dr. Sonal regularly breaks down MRI reports, proper sitting posture, sleeping positions for neck pain, and live exercise demos on Instagram. Follow her community or interact directly during her live Sunday Masterclass.